TechDailyAI
Prompt Library

Personal Productivity prompts

Planning, prioritising, summarising, and decluttering.

40 prompts

Turn a brain dump into a plan

ChatGPT

Scattered thoughts, sorted.

Here's everything on my mind for today: [paste]. Turn it into a clear plan: group related items, flag anything time-sensitive, and tell me the three things that matter most.
planningdaily

Pick your top 3 for today

ChatGPT

What makes today a win.

From this to-do list, [paste], pick the three tasks that would make today a win, and tell me why each one matters more than the rest.
planningpriorities

Set up tomorrow with Ivy Lee

ChatGPT

Six tasks, ranked, in order.

Help me set up tomorrow with the Ivy Lee method: from this list, [paste], choose the six most important tasks, rank them in order, and tell me to do them one at a time.
planningframework

Eat the frog

ChatGPT

Do the hard thing first.

Look at my tasks for today: [paste]. Which one is my 'frog', the important task I'm most likely to avoid, and how can I get it done first thing?
planningframework

Set a morning intention

ChatGPT

Three questions to focus your day.

Ask me three short questions to set my focus for the day, then turn my answers into one clear intention and the single most important task to protect.
planningfocus

Sort with the Eisenhower matrix

ChatGPT

Urgent versus important.

Sort this to-do list into an Eisenhower matrix (urgent and important): [paste]. Tell me what to do now, what to schedule, what to delegate, and what to drop.
prioritiesframework

Decide what to drop

ChatGPT

Less, on purpose.

I have too much on. Here's my list: [paste]. Tell me which two or three things I could drop or postpone with the least consequence, and why.
priorities

Find the 80/20 on your list

ChatGPT

The few tasks that matter most.

Here's my workload: [paste]. Which 20 percent of these tasks will produce 80 percent of the results, and what does that mean I should do first?
prioritiesframework

Choose between two tasks

ChatGPT

When you can only do one well.

I'm stuck between [task A] and [task B] and can only do one well today. Ask me what matters, help me pick, then tell me when I'll do the other.
prioritiesdecisions

Help me say no

ChatGPT

Protect your time, politely.

I've been asked to [request] but I'm already stretched. Help me decide if I should take it on, and if not, draft a polite, clear way to say no.
prioritiesboundaries

Build a time-blocked day

ChatGPT

A realistic hour-by-hour plan.

Build me a realistic time-blocked schedule for today from this list: [paste]. Block deep work in the morning, group small tasks, and leave buffer time. I work [hours].
time-blockingschedule

Schedule around your energy

ChatGPT

Hard work in your best hours.

I'm sharp in the [morning or afternoon] and foggy [when]. Build a daily schedule that puts my hardest work in my best hours and easy admin in the low ones.
time-blockingfocus

Protect deep-work time

ChatGPT

Guard two hours of focus.

Help me find two hours of deep-work time in this schedule, [paste], and suggest how to protect it from meetings, messages, and interruptions.
time-blockingfocus

Get realistic time estimates

ChatGPT

Stop overloading your day.

Here are today's tasks: [paste]. Estimate how long each really takes (I tend to underestimate), and tell me if my day is overloaded.
time-blockingplanning

Audit your calendar

ChatGPT

Find where time leaks.

Here's my typical week: [paste or describe]. Point out where my time is leaking, which meetings could be shorter or skipped, and one change that would free up real focus time.
time-blockingreview

Find why you're avoiding it

ChatGPT

The reason under the resistance.

I keep putting off [task]. Ask me a few questions to work out why I'm really avoiding it, then give me one small way to get started.
procrastinationfocus

Brain dump to a parking lot

ChatGPT

Empty your head, keep the actions.

I'm about to brain-dump everything stressing me out. When I'm done, pull out the hard deadlines, list the actions I can do today, and put the rest in a 'later' parking lot. [paste].
procrastinationoverwhelm

When everything feels urgent

ChatGPT

Cut overwhelm down to two things.

Everything feels urgent and I'm overwhelmed. Here's my list: [paste]. Sort it into must-do-today, nice-to-do, and can-wait, then pick two things that would give me the most relief.
procrastinationoverwhelm

Find the tiny first step

ChatGPT

Two minutes to momentum.

This task feels too big to start: [task]. Break it into the smallest possible first step, one I could do in two minutes, then the next, so I can build momentum.
procrastinationfocus

Run a focus sprint

ChatGPT

25 minutes, one clear target.

Set me up for a 25-minute focus sprint on [task]: tell me exactly what to aim to finish, what to ignore, and one thing to do if I get stuck.
procrastinationfocus

Plan your week

ChatGPT

Realistic, with room to slip.

Help me plan my week. Here's what's on: [paste]. Spread it across the days realistically, protect time for my top priority, and don't pack it so tight that one slip ruins it.
weeklyplanning

Plan backwards from the result

ChatGPT

Start from Friday, work back.

Here's what needs to exist by Friday: [paste]. Work backwards and tell me what I need to do each day to get there, starting from the end.
weeklyframework

Run a weekly review

ChatGPT

Wins, misses, next week.

Walk me through a weekly review. Ask me what went well, what didn't, and what I learned, then help me set the three priorities for next week.
weeklyreview

Set the week's focus

ChatGPT

Move the big goal forward.

Here's my big goal this month: [goal]. Help me choose two or three things to focus on this week that move it forward, and what to deliberately ignore.
weeklygoals

Reset after a bad week

ChatGPT

Carry on without the guilt.

This week got away from me: [what happened]. Help me reset without the guilt: what to let go of, what to carry over, and one small win to aim for tomorrow.
weeklyoverwhelm

Work through a decision

ChatGPT

Upside, downside, regret.

I need to decide whether to [decision]. Walk me through it: the upside, the downside, the cost of doing nothing, and what I'd regret most, then tell me what the answer points to.
decisionsframework

Weight your pros and cons

ChatGPT

By what actually matters.

Help me decide between [options]. List the pros and cons, then weight them by what actually matters to me, [what matters], and show me which comes out ahead.
decisions

Argue the other side

ChatGPT

Stress-test before you commit.

I'm leaning toward [decision]. Argue the opposite case as hard as you can, so I can see what I might be missing before I commit.
decisions

Think a problem through

ChatGPT

One question at a time.

I'm stuck on [problem]. Ask me one question at a time to help me think it through, instead of giving me the answer straight away.
decisionsthinking

Separate facts from feelings

ChatGPT

Should this wait until tomorrow?

I'm about to decide [decision] while I'm [stressed, rushed, or emotional]. Help me separate the facts from the feelings, and tell me whether this can wait until tomorrow.
decisionsthinking

Summarise a long document

ChatGPT

Key points and what to act on.

Summarise this into the key points and anything I need to act on: [paste]. Keep it short, and put any deadlines or decisions at the top.
summarisedeclutter

Turn notes into actions

ChatGPT

Decisions, owners, open questions.

Here are my messy notes from [meeting, call, or idea]: [paste]. Pull out the decisions, the action items with owners, and the open questions.
summarisedeclutter

Declutter your to-do list

ChatGPT

Clear the graveyard.

My to-do list has become a graveyard: [paste]. Help me clean it up: what's actually still relevant, what to delete, and what to schedule for real.
declutter

Triage your inbox

ChatGPT

What needs you, what doesn't.

I'm overwhelmed by my inbox. Here's a list of what's waiting: [paste subjects and senders]. Help me decide what needs a reply today, what can wait, and what to ignore. I'll write the replies myself.
declutteroverwhelm

Understand it with Feynman

ChatGPT

Learn it by teaching it.

Explain this dense thing I need to understand, [paste], in plain language as if teaching me, then check what I got by asking me to say it back.
summariselearning

Set a SMART goal

ChatGPT

Vague wish to clear target.

Help me turn this vague goal, [goal], into a SMART one: specific, measurable, achievable, relevant, and time-bound, with the first step I'd take this week.
goalsframework

Break a goal into milestones

ChatGPT

Always know the next thing.

I want to [goal] by [date]. Break it into monthly milestones and a weekly action, so I always know the next thing to do.
goalsplanning

Build a habit

ChatGPT

Tiny start, clear trigger.

I want to build the habit of [habit]. Help me design it: a tiny version to start, when and where I'll do it, what triggers it, and how to get back on track after I miss.
habitsgoals

Track your progress

ChatGPT

Five minutes, real motivation.

I'm working toward [goal]. Suggest a simple way to track my progress each week that takes under five minutes and actually keeps me motivated.
habitsgoals

Break a bad habit

ChatGPT

Find the trigger, make a swap.

I want to stop [habit]. Help me understand what triggers it, what need it's meeting, and one realistic swap I could make instead.
habits

Get the plain-English tech brief

One email a week on AI tools and smart-home tech. No jargon, no hype.